Bell peppers are low in calories and high in nutrients, including several important vitamins, including vitamin C. You'll get 120 milligrams of vitamin C from just 1 cup of chopped green bell pepper.

This recipe makes four stuffed pepper halves. Whether it serves two or four people is up to you! Stuffing mixture: Cheese ...

You can substitute yellow, orange, or green bell pepper for red bell peppers ... Add shallot and chopped peppers; cook, stirring occasionally, until softened and lightly browned, about 10 minutes.