Soy industry promotes cholesterol-lowering benefits of seed oils while over 40 brands join the Seed Oil Free Alliance.

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might ...

Honey Mustard Snack Mix manages to be salty, sweet and crunchy, the three qualities we crave most when it comes to snacks.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The primary monounsaturated fat in peanut oil is called oleic ... makes it more prone to oxidation. The free radicals created when peanut oil becomes oxidized can damage the body.

Cooking oil is a staple in every kitchen. From sautéing to frying, they play a key role in adding color, texture, and taste ...

Want to find the perfect dairy-free veggie burgers for your needs and tastes? We've got you covered with this complete guide!

It's one of the much-hyped kitchen gadgets found in many Aussie homes - but a longevity doctor is warning against using it.

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

While the product was provided to her for free, Abellon says she would ... I wanted to increase my intake of fish oil to further help manage my cholesterol levels.” Stanley has used fish oils ...

Discover which everyday foods trigger harmful inflammation and increase disease risk. Learn anti-inflammatory alternatives to ...