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If you’re trying to lower your cholesterol, you’re probably wondering if it’s OK to enjoy certain dairy products, given many ...
The Healthy @Reader's Digest on MSN10h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...
The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...
Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...
Here are eight fast food burgers that are absolutely the worst for your cholesterol.
Eggs, meat, and dairy can contribute to high cholesterol levels. However, there are swaps you can make to lower your cholesterol and still enjoy these foods. However, you do not have to completely ...
A diet high ... and “bad” LDL cholesterol, ultimately raising your risk of cardiovascular disease. If you're concerned about your stress levels or cholesterol, it's a good idea to consult ...
These two types of cholesterol have diverse effects on the body. Indeed, HDL is beneficial to the heart, absorbing cholesterol from the blood, transporting it to the liver to be dispelled out of the ...
Some of it is manufactured in your body, and some is absorbed from the foods ... cholesterol were more likely to develop hypertension down the road than those with lower levels of cholesterol. The ...
It may also help increase HDL (“good”) cholesterol levels, though the findings weren’t significant. Chia seeds are simple to incorporate into a healthy diet and are relatively inexpensive ...