Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

‘One of the biggest misconceptions is that all high-cholesterol foods are bad for us and ... little more complex than simply being ‘good’ and ‘bad’ cholesterol. ‘Another common ...

About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high risk for heart disease, according to CDC. Around 1 in 10 have full-on high ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...

You can reduce cholesterol through medications or diet changes, such as reducing ... the study say to interpret the data’s good-versus-bad cholesterol findings with caution.

A rise in bad ... HDL (good) cholesterol. Oats also reduce inflammation and oxidative stress and may improve blood vessel function and lower blood pressure when part of a healthy diet.

Dietitians say many of these muscle-building proteins may have diabetes benefits.

They found that participants with more good cholesterol actually had an increased risk of developing glaucoma. They were 10% more likely to develop the eye condition. While the people with higher ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

But in good news, there are natural ways to reduce your bad cholesterol. Help keep your weight on track by adopting a balanced diet, getting quality sleep, regularly exercising and reducing stress.