With a newfound determination for health, Ruddock signed up for MuscleFoods' 'Do the Unthinkable' diet – a 90-day regime ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Former professional footballer Neil Ruddock was known for being a hard man on the pitch - but his health took a turn after retirement, prompting a lifestyle change ...

This article consists information 10 Foods High in Cholesterol which are harmful for your heart health and you should limit ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...