Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Made with juicy frozen mangoes, creamy Greek-style yogurt and nutrient-packed hemp seeds, this high-protein smoothie is inspired ... hardened chocolate over the top adds a crunch to the creamy ...

Indulge the healthy way with unsweetened cocoa powder, almond butter, banana, and oat milk. Boost your immune system with ...

McGrane’s favorite way to use it is blended in a smoothie with a frozen banana ... she could not taste the protein powder. The chocolate was her least favorite, but she found that mixing it ...

In January of this year, the Clean Label Project released a report stating that many protein powders may contain high levels of lead and cadmium — two toxic heavy metals — and that chocolate ...