With the match coming down to the No. 3 court, Port Charlotte's Harlee Tudor and Angelina Oliveira rose up and made timely ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

While calorie counting feels like something we've left (thank goodness) in the nineties, sometimes we need to know the answer to the key question: 'how many calories should a woman eat in a day?

Diarrhea usually lasts just a few days without any further issues. However, diarrhea that lasts more than three days can cause weight loss. It may be a sign of a more serious underlying condition, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Can cookies be a health food? This Texas-based company thinks so. ChipMonk Baking has been in the game of making healthier cookies since long before GLP-1 agonist weight-loss drugs like Ozempic ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

Alex Bowman's girlfriend, Chloe Henderson showed her support for the Hendrick Motorsports driver on social media after the Straight Talk Wireless 400. Bowman lost the race to teammate Kyle Larson ...

Geelong are sweating on the severity of Tom Stewart's knee injury after being brought back to earth in an upset seven-point loss to St Kilda. Stewart was hurt when his right knee jammed into the ...

Cynthia Bailey is opening up about her health journey. The Real Housewives of Atlanta star, 58, got candid about her weight-loss goals while chatting exclusively with Parade at the Bella Insider ...

Chloe Ferry put on a very busty display as the star shared a clip of her making her morning coffee on Wednesday. The Geordie Shore star, 29, posed up a storm in a skimpy pair of pink pyjamas as ...