It’s okay to allow the occasional slice of pizza or other less healthy option for lunch if you feel your child is generally ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at ...

Generally, she's found that her two kids were more likely to actually eat lunch — and one that's nutritious — if she packs it herself. So, she always starts with a filling, protein-packed food ...

said the national School Lunch Program remained largely unchanged between when it was created in 1946 until 2008, when a study found children were eating lunches with too few fruits and vegetables ...

Some of the most important aspects of healthy eating are portion control and cutting down on how much fat and sugar your child eats or drinks. Simple ways to reduce fat intake in your child's diet ...