From flaxseed to tofu, there are plenty of substitutes that work in everything from cookies to quiches. Some are perfect for ...

Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.

Navratri is a time of reflection, devotion, and celebration, and your meals during this period can support both your ...

Savory pancakes are a delicious twist to the traditional sweet ones, making for a versatile meal that can be eaten anytime during the day ...

Aquafaba is a cheap and useful ingredient that normally ends up down the drain. Here's how to save it for later.

Chickpeas can help to increase the frequency, which will support overall health. “Otherwise, you get toxins recirculating around the body,” Trotman explains. “So fibre is really fantastic ...

Per pancake: 136 calories (percent of calories ... Aquafaba, the liquid in a can of chickpeas, is a reliable substitute for egg whites. To use, simply drain one can of chickpeas, reserving the ...