If you're trying to eat lighter now that spring is here, we have two recipes for you courtesy of The Vineyard Mom.

Making dinner has never been easier with these 25-minute anti-inflammatory dinner recipes, featuring salmon, broccoli, whole ...

Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

Instead of wrapping in lettuce, serve chicken salad on a bed of lettuce (or other greens like kale or spinach) to make a salad. Add your favorite salad ingredients or serve as-is. On quinoa ...

If you’re looking for a fresh, vibrant, and tasty dish, Mediterranean Quinoa Salad is the perfect choice! Packed with protein ...

Passover runs from April 12-20, and North Jersey has plenty of restaurants, bakeries and caterers serving classic dishes, ...

One of the biggest mistakes people make when trying to lose belly fat (or body fat in general) is drastically cutting their ...

Try the honey crispy chicken wrap as a salad made with romaine lettuce, spinach, red cabbage, crispy chicken, feta cheese, quinoa, corn, onions and carrots ($12.99). Signature salads include ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek yogurt or kefir, banana, blueberries, and dark chocolate (over 75% cocoa).

Salad are known as one of the healthiest meal options, but have you ever thought about the best time to eat one?

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...