Know how Ayurveda helps athletes heal naturally with herbs, oil therapies & breathwork. Learn about Ashwagandha, turmeric & ...

Leafy greens grown at home can significantly improve gut health and digestion. Growing these greens promotes chemical-free nutrition and enhances overall wellness in urban living.

Study in mice suggests potential for probiotic treatment. Although previous research has linked pesticide exposure to harmful ...

Cancer rates are rising among younger people aged under 50. Here’s what we know about the causes – and what the evidence says ...

Learn more about the microbes that take in PFAS, the harmful, long-lasting chemicals that can hang out in the human body for ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and depression symptoms.

Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased ...

A miniaturized capsule packed with flexible sensors and wireless connectivity, developed by Caltech researchers, promises a ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...