Happiness can be elusive, but it's possible to bring more joy to your life. Psychologists and happiness experts share advice ...

This feature is coordinated by The Post-Standard, Syracuse.com and InterFaith Works of CNY. Follow this theme and author posted Sunday, Tuesday and Thursday. We know experiencing positive emotions ...

Check out International Day of Happiness or World Happiness Day wishes, images, quotes, SMS, WhatsApp and Facebook status. International Day of Happiness is observed globally on March 20 ...

How to prepare you mind for joy If you’re convinced that chasing happiness frequently backfires, and opening yourself up to joy is a better bet, that raises an important question: How do you ...

I'm grateful." In that moment, stripped of all external validation, Alejandro makes it clear why this year matters: "This is my hobby. I’m literally working on my hobby right now – and that makes me ...

4. Stop chasing “quick hits” of happiness. Neuroscientist Kent Berridge’s research reveals that many of us often mistake "quick dopamine-driven pleasure hits" for real happiness—things ...

To find success, follow the crowd … and then do the opposite. The same applies to happiness advice. Chasing happiness does one thing better than anything else: It emphasizes the fact you aren ...

Instead of chasing happiness ... media often tricks us into thinking happiness is the only indicator of a good relationship. When we scroll through pictures of couples smiling on vacations ...

If you studied economics or business, you might be familiar with Goodhart’s law. Named after British economist Charles Goodhart, it states “when a measure becomes a target, it ceases to be a ...

She says we should build meaningful lives rather than follow the whims of happiness. About Emily Esfahani Smith Emily Esfahani Smith is a writer who draws on psychology, philosophy, and literature ...