Seniors who struggle to sit or stand on their own can end up overly relying on their arms and may end up slipping or harming themselves. The reclining positions of lift chairs also provide benefits.

Chair exercises can be the answer for seniors who want to get fit but who ... Step 2: Start with knees bent and feet together with arms resting at your side. Step 3: Extend the legs straight ...

Introducing our goal: Project Armchair ... Promoting Friendly Seating (chairs with arms) For Seniors, Handicapped And Disabled Veterans. We want these individuals to enjoy the same quality of life ...

Read on to learn more about chair yoga for seniors, including whether it works ... To start, a person will need a stable chair without arms. It should not have wheels or castors.