Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Many spine surgeons, neurosurgeons and leaders throughout the industry are advancing the space through their work, achievements and innovations.  Here are 25 power players in spine surgery: Note: ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

At this year’s American Association of Neurological Surgeons Annual Meeting (AANS) Annual Meeting in Boston, USA, IMPLANET ...

Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Do you enjoy reading while lying down, considering it the perfect way to relax? Find out the whole truth about how this ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

According to Lisa Artis, deputy CEO of The Sleep Charity, poor pillow habits aren't just uncomfortable - they can trigger ...