How changing your sleep position can eliminate pain, improve breathing, and enhance rest quality. Learn the benefits of 5 ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

A potential overreliance on new technology, the lack of standardization and long-term data and underappreciation of global spinal alignment are three of the most overlooked issues in spine care and ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Navi Mumbai: Doctors have warned of a significant rise in cervical spine problems among Mumbai’s local train commuters. The city’s local trains, which serve as a lifeline for millions of ...

First of two parts. Are you one of the millions of people who suffer from chronic neck (cervical) pain and headaches? Did you ever wonder if your pillow is right for you? Studies on cervical ...

Using a supportive cushion keeps your neck (cervical spine ... Lying flat keeps your spine in a neutral position and distributes weight evenly. Some patients with lower back pain may require ...

I’m sorry to say (because it means admitting my partner has been right the whole time), my neck pain is gone. I no longer ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

Parents of sick children say they are once again reading a damning report on Children’s Health Ireland (CHI) while spinal surgery delays continue unabated. Their calls for this to stop comes as the ...

Position sense was intact at each hallux ... On the 7 th hospital day a laminectomy, with decompression of the cervical spinal cord, was performed. It was considered a very important precaution ...