Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

Stomach sleeping is often considered the least effective position for spinal health. For extended periods, it rotates the neck, causing misalignment of the cervical spine, nerve discomfort ...

The aim of this study is to establish the primary mechanism of cervical spine injury in rugby by considering the following six key factors: Player profile including average age. Player position at ...

Position sense was intact at each hallux ... On the 7 th hospital day a laminectomy, with decompression of the cervical spinal cord, was performed. It was considered a very important precaution ...