In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

In fact, the average amount of added sugar is so high that a single serving of children’s cereal is more than 45% of the ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

Cereals marketed toward children have changed over the past 13 years – lacking nutrition and increasing sugar, fat, carbohydrates and sodium with a decrease in protein and fiber, according to a JAMA ...

Fat, sodium, and sugar levels in children’s cereals have increased significantly since 2010. Protein and fiber—key nutrients ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.