Junk food can be detected in blood and urine tests, reveals new research. Molecules in blood and urine samples can show how ...

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...

Is there a best protein powder for runners, for women, for performance? Exploring from plant-based to whey, the benefits and ...

A MAJOR change to school dinners has been proposed for millions of kids in primary school. The suggested shake-up, which includes banning white bread and certain processed meats, has been put ...

Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share ...

Fruit juice and white bread are off the menu and fried potato products can only be served once a week among other huge ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

The importance of consuming enough protein is well established. But here’s whether protein type and timing makes a difference ...

Taylors Farm in Lancashire has transformed itself from a traditional beef and arable farm into a regional hub for grain ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Catalina Snacks®, a leading innovator in better-for-you snacks and cereals, is lighting up the aisles with the launch of its ...