Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

By Jim Shepard I’ve always thought that one of the most insoluble aesthetic problems going is remaking a movie masterpiece. I certainly understand the impulse to passionately re-engage such a ...

Your browser does not support the video element. Protein is having a moment, and big packaged food brands like General Mills are keeping up. An article I read that ...

Getting all your protein in doesn’t have to be a wallet-busting nightmare—these protein-packed, 5-minute copycat Chobani yogurt drinks will help you start the day off feeling full, focused ...

If you're living in one of the 22 states where AT&T provides wired internet service and are one of the eight million customers eligible for the company's fiber internet plans, you're in luck.

Ground flax contains: Both types of fiber (soluble and insoluble) One of the planet's most potent sources of phytoestrogens, called lignans. Phytoestrogens are active substances derived from ...

The week's most popular streamed songs (audio + video) on leading digital music services as compiled by Luminate. Morgan Wallen New this week! M.C.Wallen, G.W.Block, J.McLaughlin, E.K.Smith ...

We’re talking about fiber, and research shows that most people in the U.S. aren’t eating enough ... in water and forms a gel-like material in the stomach to slow digestion. Insoluble: Found in ...