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You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

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Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

With service starting at $70 per month and capping at $150, Google Fiber's pricing is higher than what the average American household likely pays for home internet. Is that higher price tag worth it?

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

A new study suggests that chia seeds can help lower blood pressure, cholesterol, and triglyceride levels, ultimately ...

Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding the extra kilos. With numerous weight loss trends floating on the ...

4. Nuts: Many studies have proven that nuts including, walnuts, almonds, and peanuts are good for heart. 5.

Adding these snacks to your diet isn't just about avoiding the bad stuff; it's about actively boosting your heart health. As ...