New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut h ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Heart health is vital, and high LDL cholesterol raises the risk of heart disease and stroke. A healthy diet can help manage ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Here the authors demonstrate a temporal Vernier caliper for arbitrary waveform synthesis with a sampling rate over 1 TSa/s. These results, which surpass current electronic systems by an order of ...

Looking for budget-friendly finds that are fast, easy and still good for you? You’ll want to check out these ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white bread, sugary cereals, fruit juices, and fried foods can cause spikes in ...

General Mills shares are falling in premarket trading Wednesday after the company issued a downbeat outlook and posted quarterly sales that undershot forecasts. The cereal giant "expects ...