Breakfast cereals can be quick and convenient, but not all are created equal - and some are best avoided, according to a ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...

Cereal is a quick and easy breakfast option, but it's important to choose one that's healthy - and there are a few things to ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Muesli and granola are both popular breakfast options made from oats, nuts, seeds, and dried fruits—but their nutritional ...

Cholesterol-lowering and belly-filling, oats are an affordable and delicious way to help keep cholesterol in check.

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

To choose a healthier cereal, look for wholesome ingredients, 100% whole grains, low added sugar, and high levels of fiber ...