FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Finding gluten-free fries can be a challenge due to cross-contamination from other fried foods, but these fast food chains ...

For roughly one in every hundred people, food containing even the smallest amounts of gluten can deliver a gutful of hurt and ...

Always consult with a healthcare professional before adopting a gluten-free diet or making any major dietary changes, according to fitness trainer Vinod Channa.

"I'm sorry, but if you go to that restaurant, I cannot join you," I said to my aunt over the phone. At the time, I knew the ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Take a look at our list below to find the perfect ... to increase iron intake for individuals with celiac disease include eating iron-rich foods such as red meat, poultry, fish, beans, and leafy ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Read on to learn how sourdough bread can be part of a healthy diet. First ... though it is not suitable for those with celiac disease. Sourdough is available almost everywhere these days, but ...

Your hair might be showing signs of iron deficiency long before your bloodwork does Learn how to spot the early warning signs ...