Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

Fitness Influencer, Carla Visentin’s Inspiring 40kg Weight Loss Journey: Diet And Workout Strategies ... actual truth behind the man dressed as caveman in the viral video doing rounds on the ...

You will get to know that there is more to life, much more. That is why it is folly to compare the caveman of ancient times with modern man. You may be amazed that the caveman had it better.

Now, in an era when insomnia is on the rise, Van de Laar’s book encourages us to sleep like a caveman – or, at least, if we do lie awake, to lie awake like a caveman. It’s impossible to know ...

Donna McCaulsky, 50, attributed her success to the 1:1 diet — where you focus on eating calorie-controlled snacks and one meal a day. At 5ft 4in, McCaulsky had weighed nearly 19 stone (120kg ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of fad diets out there. Which one should you choose? Here’s a tip: Don ...

Simbarashe Cha is a Times photographer and visual columnist documenting style and fashion around the world. More about Simbarashe Cha Advertisement ...

Jimmy Mannion, 62, a retired chemical processor from Widnes, Cheshire, was spending up to £3,000 a year on convenience food and takeaways, but as well as impacting him financially his diet choices saw ...