Our tasty shrimp and chicken “caulifredo” recipe is a delicious update to classic Alfredo dishes. For the sauce, we reduced the calories and increased the nutrients by using cauliflower.

Today, the brain-shaped cruciferous vegetable forms pizza crust, crackers, rice, pasta, sticky garlic cauliflower wings, and hummus. It also offers a great way to tune up an Alfredo sauce.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. On June 11, De Laurentiis shared the recipe to Instagram ...

Use up a whole head of cauliflower (that's right, leaves and all!) in this delightfully creamy take on an Italian-American classic: fettuccine Alfredo. This dish gets a "cheesy" kick from umami ...

Add cauliflower pieces ... With a baking dish, ideally a square one, add a layer of Alfredo sauce so the tray is just covered, not too much. The sheets need plenty of sauce to properly cook ...

Trader Joe’s Chili Onion Crunch has been my personal sauce saving grace. I recently mixed a little bit of Sonoma Gourmet’s Kale Pesto with their Cauliflower Alfredo sauce, and I felt like a ...