Grapes have long been celebrated as a delicious and versatile fruit, but beyond their sweet, juicy taste lies a powerhouse of health benefits backed by modern science. From antioxidants to essential ...
Grapes possess a storehouse of antioxidant polyphenols, particularly their flavonoids: catechins, epicatechins, querce ...
Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...