In rare cases, overdoing it could even rupture your eardrum. Rubin’s nose-blowing PSA comes as cold and flu season picks up steam across the country. According to the Centers for Disease Control ...

Nose blowing pushes out the thick mucus, giving us a respite, said Dr. Peter Filip, a rhinologist and skull base surgeon at Rush University Medical Center in Chicago. Before you blow your nose ...

However, experts warn that improper nose-blowing techniques could actually make your symptoms worse or even lead to ...

While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. Yup, there’s a right way to blow your nose. Meet the experts: Purvi Parikh ...

That intense pressure you feel when blowing your nose too hard isn’t just uncomfortable, it could be dangerous. Dr. Phillip Purnell, an otolaryngologist, reveals that keeping your mouth slightly ...

While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. Yup, there’s a right way to blow your nose. Some are forceful with their nose ...

But apparently the way we blow our nose can be BAD for us and can actually make symptoms worse or create more problems. Granted, that blocked feeling in your nostrils is usually down to a build-up ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...