Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative colitis (UC) is a chronic type of inflammatory bowel disease (IBD). Eating certain types of food may trigger ...

Below, we reveal 15 medical benefits of eating enough fruit and vegetables, and tips to disguise them in everyday meals. 1. The World Health Organisation has found that 85pc of adult cancers are ...

The food you eat can influence heart disease risk factors, including: Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals ...

Here are trucks you're likely to find from York County to the Waterville area and from the southern Midcoast to the Lewiston-Auburn area. Maine is well known for it’s great restaurants, but ...

Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage, Illinois. She is also licensed as an exercise physiologist and certified in lifestyle medicine by ...

“So often we’re told what to eat, and then when we don’t like that specific food, we’re less apt to create long-term healthy habits. Try new fruits and vegetables. Find out how to prepare ...

The two dozen-plus scones will tide her over till next time: She only comes to the market every three or four weeks. “If I eat half a scone a day, it’ll take me quite a while. And then if I get really ...