With breathtaking views, adventurous trails and a rich cultural heritage, the Dieng Plateau offers an unmatched trekking ...

After a good night's sleep, it is important to be mindful of what you eat, as it can impact digestive health and its functioning. And that is the reason it is said to start the day with something ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

While scientific evidence is minimal, there is a long-standing claim that certain fruits, particularly papaya and pineapple, are natural emmenagogues. Eating dates also may offer benefits as they're ...

Papaya leaves, rich in essential nutrients and antioxidants, offer various health benefits, including improved digestion, reduced inflammation, and enhanced liver and skin health. Drinking papaya ...

Maria Carrisa Sanchez is a contributing writer at TechRepublic Premium. She has been a content writer since 2022, with an MA in Counseling. Her portfolio includes mental health, real estate ...