Typing, scrolling, gripping-your hands do a lot. But these repetitive motions can increase your risk of carpal tunnel ...

Carpal tunnel syndrome or CTS is a painful and debilitating ... Phalen’s test is another physical examination done to reproduce the symptoms, which will further confirm CTS.

"This places less pressure on the median nerve in the carpal tunnel," says Baxter. "Physical or occupational hand therapists can also help to treat your symptoms with nerve gliding exercises and ...

Ulnar tunnel syndrome is carpal tunnel’s lesser-known cousin ... After the operation, you may have occupational or physical therapy to help you get back to normal. If wrist position is to ...