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In fact, our bodies have a natural defense mechanism to kill off DNA-damaged ... For instance, one study found that carotenoids, antioxidants found in yellow, orange and red fruits and vegetables ...

Immunity-boosting foods during monsoons is a well-balanced diet, complemented by powerful superfoods, supports the body’s ...

Because great skin happens from the inside out. Reviewed by Dietitian Karen Ansel, M.S., RDN Skin cancer is the most common cancer in the U.S. and has multiple causes. Wearing sunscreen and avoiding ...

Explore How iGenics, a 2025 Top-Rated Vision Supplement, Combats Macular Degeneration, Blue Light Exposure, and Digital Eye ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...