Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...
OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol ... up to 20 mg of lutein daily as part of the diet or as a supplement appears to be safe.
Beta-carotene is also available in a supplement form, although it isn't as common as vitamin A and is often more expensive. While a recent study found that vitamin C supplementation was effective ...