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S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...
From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...
Whether I’m on set, spending time with my daughter, or just trying to enjoy a quiet moment, I try to stay mindful of how I ...
The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...
Personalised care lies at the core of Chiva-Som Hua Hin and this ensures that guests get the appropriate treatments for their specific needs.
Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...
Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...
Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...
Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.
What's the best exercise for your personality? Here are the preferred workouts for extroverts, people who are anxious or ...
Savvy shoppers, it's time: Amazon Prime Day 2025 has officially kicked off, and if history is anything to go by the savings ...