In a breakthrough with promising real-world applications, a team of Rutgers biophysicists, bioengineers, and plant biologists has captured the first live images. In a groundbreaking study, researchers ...

Low magnesium and potassium can trigger fatigue, cramps, and more Learn how simple foods can restore balance and boost your ...

Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel the start of your day.

Play the USA TODAY Daily Crossword Puzzle. Both simple and complex carbs are broken down by the body into glucose, which gets transported to cells, muscle and organs to provide energy.

Carbs have gotten a pretty bad rap over the past ... “These short-chain fatty acids—butyrate in particular— provide nourishment to the cells of the colon and generally act to protect them ...

And, some are particularly good for you, especially when you’re talking about a lesser-known type of carbohydrate called ...

Pasta is synonymous with carb loading because it’s a high-carb food. But there plenty of other options to grab for your fill of the macronutrient, including rice, potatoes, and even fruits and ...

a hormone that regulates blood sugars by helping glucose sugars enter your cells for energy. The Case for Including Both Consuming protein with carbohydrates can help stabilize blood sugar levels ...

and 5 μM soluble β3GalT5–1 expressed from HEK293 cells. isoGb4 glycan: GalNAc-β1,3-Gal-α-1,3-Gal-β1–4-Glc, Lc3 glycan: GlcNAc-β1,3-Gal-β1,4-Glc, and type 1 LacNAc: ...