These popular dinner recipes contain at least 15 grams of protein and are lower in calories and high in fiber to support ...

In a recipe that the Essex chef describes as a "winner, winner, chicken dinner" food fans have ... Jamie's 'Energy Saving ...

A dinner of rotisserie chicken ... Because it’s oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast ...

Baked, roasted ... that are high in protein. Get the Chicken Sausage Apple Squash Sheet Pan Dinner recipe from A Spicy Perspective. Per serving: 336 calories, 15 g fat (3 g sat), 15 g protein ...

To cut back on calories and fat ... Use tongs to transfer the chicken thighs to the big skillet, placing them atop the vegetables. Return them to the oven and roast for about 10 minutes, until ...

There's no better British institution than the traditional Sunday roast. Lamb, chicken ... dinner with all the accompaniments and large portions of meat and potatoes equals about 850 calories.