Dangerous Pacific Palisades fire threatens famous Getty Villa Museum Golden Globes host Nikki Glaser played it just safe enough. It turned her into the night’s big winner A Quarry Worker Felt Strange ...

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

You can also turn on *** radio, listen to *** podcast, or find soothing sleep music. There are also apps ... to help prepare for sleep. Creating a calming bedtime ritual, such as reading a book ...

it can have a massive impact on your sleep. Try to set healthy boundaries around those holiday obligations so there is plenty of time to rest properly. "Social interactions, music and holiday ...

The likes of Cristiano Ronaldo shared festive snaps on social media as footballers posed alongside WAGs and their children on Christmas Day. Players have been settling down to enjoy the day ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Werner died in 2007 at the age of 91, leaving behind his wife of 58 years, Erika, and their six children. Born in 1917, Hedwig was the inspiration for bookworm Brigitta in The Sound of Music ...

Dave recommends "a bath, gentle music, reading, and selecting bedtime stories that are calming rather than exciting.” as the best pre-sleep routine for young children. “Acknowledging the ...

Fortunately, a sleep expert has outlined the best ways to create a calming but festive atmosphere and lull the kids to sleep on Christmas Eve. Cat Wiltshire from Online-Bedrooms.co.uk explained ...

Christmas is coming, and with it many challenges for parents of young children. You likely have one ... and to use a calm voice to bring them to a more balanced (or regulated) state.