Take aurally. Turns out the ultimate anxiety remedy may not be in your medicine cabinet — but on Spotify. An eight-minute ...

Travel pros say there is plenty you can do ahead of time to make for a happier and less-stressful holiday journey.

Spotify, YouTube and other sites offer music playlists with names like “Relaxing Chill Out Calming ... yourself plenty of extra time can reduce stress. The general rule of thumb is to arrive ...