The final part of our two-part law enforcement stress management series looks at how minimizing stored stress can help an ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

Celebrity fitness trainer Yasmin Karachiwala shares four everyday habits that can help you beat stress and remain calm and ...

“Unlike most songs, it was composed in collaboration with sound therapists, with the [primary] purpose of slowing down the ...

Studies show dogs and cats can reduce stress Dog brings serenity to high ... and he lies down next to them and they become calm," said Missy Bean, of Huntington Woods, the school social worker ...

Overcrowding at animal shelters, it’s the reason a 12-year-old from Houston named Yuvi Agarwal has done something about it, ...

One, it was designed to reduce stress. “Unlike most songs, it was composed in collaboration with sound therapists, with the ...

Don’t overplan. Since most people take a week or less off from work, “it's important not to overwhelm yourself with too many ...

Research shows various animals respond positively to music, particularly those with lower pitches and slower tempos.

Benson Lee choreographer mother lost father director 2007 film wife dies child America Articles ...