Music reduces stress, enhances cognition, and aids physical recovery. Discover how to harness its therapeutic power for ...

Sit or lie down in a comfortable position. Start with your feet, and tense the muscles as tightly as you can for 5 seconds.

A meta-analysis published in the Journal of Affective Disorders in 2016 revealed that music therapy is effective in reducing ...

By Stephanie Stahl, Brad Nau Click here for updates on this story PHILADELPHIA (KYW) — Traditional rehab involves physical and occupational therapy, and while it’s critical to help get people moving, ...