Discover how Marconi Union's 'Weightless' can alleviate anxiety, showing effects similar to the sedative midazolam. A study ...

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A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

Stress shows up for everyone, but if you're neurodivergent, it can feel like life keeps cranking up the volume when you just ...

Celebrity fitness trainer Yasmin Karachiwala shares four everyday habits that can help you beat stress and remain calm and ...