There’s a lot of content out there that feels like, well, a total assault on the senses—but that doesn’t mean your kid can’t enjoy some quality TV time. Instead, opt for one of these calming kids ...

Earthy greens, soft browns, and gentle blues are now replacing bold brights in children’s rooms. Discover how nature-inspired ...

Music engages parts of the brain associated with language, memory, and emotional control. Children who start with early ...

Music has emerged as a powerful tool for supporting children with autism spectrum disorder, particularly in managing anxiety and enhancing focus. Research consistently shows that carefully selected ...

Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

What is a Calm-Down Corner? A calm-down corner, or calm-down area, is a space in a home or classroom where kids can go to have alone time and calm down. It’s not a time-out or a punishment.

Discover the Toniebox with naptime playlist & more! Our expert review explains why it is considered the best music player for boys & girls.

TikTok Most teens have a TikTok account, and now the app plans to interrupt late-night doomscrolling with a fullscreen reminder to take a deep breath, wind down, and prepare for bed. Recently ...

Borelli said strategies can include meditation, limiting media consumption, taking walks, and listening to calming music. “Children's mental health and their emotional state is pretty ...

Story at a glance For many parents, giving an upset child a smartphone or tablet to calm them down is second nature. But new research suggests frequently using these devices to soothe children may ...