Deep breathing exercises are an easy way to beat stress and relax. By concentrating on slow, deep breaths, one can soothe ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

A study published in Nature suggests that artificial intelligence (AI) models can exhibit changes in behaviour when exposed ...

Emotions can have a ripple effect in schools. An issue at recess can spill into the elementary classroom space and cause ...

The sleep, meditation and relaxation app has tapped Goggins as a new celebrity narrator for its Sleep Story series, designed ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

Exams are a significant source of stress for students of all ages. The pressure to perform well, retain large amounts of information, and meet high expectations can lead to anxiety, sleep ...

Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

With more than 3 in 4 respondents agreeing that looking through old photos brings them happiness and calm, the survey ... inspire more smiles (64%),reduce anxiety (58%) and help people feel ...

Revealing that many Americans view photography as an important part of their emotional health, photos were found to inspire more smiles (64%), reduce anxiety (58%) and help people feel uplifted (49%).

The Electronic Imaging Division markets its GFX System and X Series lines of mirrorless digital cameras, lenses, and accessories to provide a variety of content creation solutions for both still and ...

Mental, physical and financial wellness are three pillars of good health. But for many Canadians, money worries are the greatest source of stress, more than work, personal health and relationships. In ...