Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top recommendations for infusing a little calm ...

This calming slime ASMR video features satisfying sounds that help reduce stress and enhance your sleep. Enjoy the soothing ...

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...

Areca Palm removes toxins and creates a calm atmosphere. It acts as a natural air purifier which makes the environment free ...

It’s easy to look around and assume everyone else is sailing along just fine when it feels like you’re barely keeping it together. But the reality is that everyone feels the heat when life is unstable ...

Lavender works faster than apps to reduce anxiety in 60 seconds or less by calming your nervous system through direct brain ...

“One thing that you can do is try to hold a very calm, accepting, reassuring stance with yourself, and see if you can reassure yourself that the middle of the night is not the best time to be figuring ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Anxiety symptoms: What to understand about the condition and how to calm anxiety. For those diagnosed with an anxiety disorder, that disorder won't go away permanently, experts say. But there are ...

A new peer-reviewed study reveals that people who’ve practised Transcendental Meditation for decades show fewer signs of ...