The beauty of the holiday, and meditation itself, is that it invites everyone to find their own version of calm. Mine is guitar; maybe yours is drawing ... for 5 minutes. Life moves fast, and ...

Greens, plants, and flowers have a way of making us feel calm and present. They bring life into a space and help us slow down ...

Aries Today, you may crave novelty more than usual. You might be tempted to seek excitement outside your current relationship ...

My art is a celebration of the harmony and timeless beauty found in Nature,” says Marya Adnan. “Inspired by its divine ...

Toby Greene could have kept playing footy's bad boy, but but a decision to knucle down helped him flourish into one of the AFL's best players and a fearsome leader. Megan Hustwaite talks to some of ...

Jannik Sinner and Carlos Alcaraz enter as strong favourites in the men’s draw while Aryna Sabalenka heads a wide-open field ...

Amid Sean “Diddy” Combs’ federal trial, his former assistant David James testified that he carried around several undisclosed ...

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Maczko also adds, “I found myself embracing the jet lag, waking naturally at 5 a.m. to sit on my terrace with a cup of tea, watching as the animals stirred to life with the first ... Matetsi is known ...

Slow down in this Southeast Asian megacity by discovering some of its quiet corners, from breezy rooftops to tranquil gardens ...

5 psychology tips to stay calm in chaos and stress Considering the fast-paced lives we live, it can get overwhelming at times-- be it due to the chaos at work or in one's personal life.