This underscores the importance of supplements for calcium. Calcium supplements for pregnancy can come in various forms, including tablets, capsules, and chewables. They can also contain different ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

RediClinic Calcium tablets have been gaining significant traction ... Consult a healthcare professional before use, especially if pregnant, nursing, on medication, or with existing conditions.

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Pregnancy and lactation do not change calcium requirements. Supplements are intended to help meet calcium requirements when intake from the diet is low. You do not need to supplement calcium if ...

A KEY vitamin is linked to both reduced bowel cancer risk and improved outcomes for those who already have it, say ...

It feels like there's a new supplement trending on social media every week, so it can be hard to figure out which can ...

Pregnant women should take calcium supplements that contain at least 1,000 milligrams of calcium per day. Calcium carbonate and calcium citrate are both safe options. It is important to consult ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

Varanasi: The Pradhan Mantri Surakshit Matritva Abhiyan Diwas (Prime Minister's Safe Motherhood Campaign Day) was observed in ...