Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, ...

Struggling to survive the scorching heat? Then we have some simple drinks that work like an instant respite from the hot ...

The Pureit Marina Plus Mineral RO+UV purifier offers 6 ... The built-in mineral enhancer cartridge adds essential minerals like calcium and magnesium back into the water, ensuring healthy drinking ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Mineral deposits, also known as limescale, can coat the bottom of an electric kettle with a white or gray film.

Epsom salt can help plants thrive, but only if they're deficient in magnesium. The best way to determine this is by testing ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

A sports enthusiast who enjoys good food and movies as well. One item that is a feasible option to add to a healthy diet is ...