Ragi is a powerhouse of nutrients that can significantly improve menstrual health Read on to learn how it aids in managing ...

A 48-year-old Chinese woman suffered a fracture while turning in bed due to severe osteoporosis, stemming from lifelong sun ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Instead, you can add alternatives to address this concern. Dairy products like cheese, milk cause stomach issues in ...

Discover how calcium carbonate supports bone health, relieves heartburn, and powers essential body functions, plus how to use ...

Vitamin D deficiency is the state of having inadequate amounts of vitamin D in your body, which may cause health-related ...

A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body ...

A 48-year-old woman from China's southwestern Sichuan Province fractured a rib simply by turning over in bed, due to severe ...

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...

Calcium is essential for maintaining healthy bones and teeth. It also plays a significant role in heart health, blood pressure regulation, body weight management, and reducing the risk of prostate ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...