Magnesium is an essential mineral and electrolyte that plays a role in many bodily processes, from muscle function to energy ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

A. To keep a neat, single-stem form in staking type (indeterminate) tomatoes, monitor the plants as they develop to watch for ...

Women need specific nutrients that change throughout their life span. Here's a quick look at the best supplements for women ...

Epsom salt can help plants thrive, but only if they're deficient in magnesium. The best way to determine this is by testing ...

Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It ...

At the XinDu Traditional Medicine Hospital in Chengdu, a 48-year-old woman suffered an unexpected bone fracture while rolling over in her bed. Dr. Long Shuang, who oversaw her treatment, revealed that ...

With so many variables influencing your health, from your diet and lifestyle to underlying conditions, it can be hard to ...

Bone health is crucial for a strong, active life. Aging and other factors weaken bones early, increasing fracture risk.

It helps regulate calcium, potassium, and sodium, and is a critical component in over 300 biochemical functions in the body ...

The findings highlight the role of Vitamin D3 in protecting telomeres, the protective caps on the ends of chromosomes that ...

Most of us have tried various detox diets in the hopes of cleaning our systems internally. But, are you aware of the downside of these diets? Here are some of the dangers of these diets ...