Liquid calcium supplements come in different forms, including calcium citrate, calcium carbonate, and calcium lactate. Calcium citrate is the most common form of liquid calcium, and it is easily ...

Calcium citrate has less calcium per pill. You may have to take two ... You need stomach acid to absorb calcium in the form of calcium carbonate, and you make stomach acid when you eat.

But elemental calcium alone shouldn't be your deciding factor when choosing a supplement ... so the best form might be different from one person to the next. Case in point: Calcium carbonate may not ...

Before starting a supplement, talk to your healthcare ... When it comes to calcium carbonate versus calcium citrate, neither form is necessarily better than the other. Calcium carbonate tends ...

Calcium supplements come in different forms, including calcium carbonate and calcium citrate. Calcium carbonate is the most common form and is relatively inexpensive. Calcium citrate is more ...