Coffee Inclusive is bustling with caffeine lovers in the city of Pittston. With every cup of coffee and now with the grand ...

A new study suggests coffee bolsters a bacteria that could be good for your health. Here's what experts say about the microorganism and its health benefits.

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

How much coffee is safe to drink and when’s the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, ...

Research shows how specific natural nootropics can enhance memory, focus, and cognitive processing while potentially offering better safety profiles.

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

On today’s Sunrise Spotlight, News 40’s Ashlee Wilson sits down with Magen Siegrist to discuss Caffeine for a Cause, benefitting the Stuff the Bus Foundation. On Saturday, March 14th, 2025, you can ...

Start your day with herbal tea or hot lemon water with sea salt — not social media. Eat a protein-rich breakfast instead of carbs or sugar to stabilize blood sugar levels. Delay caffeine for 60-90 ...

HUNTSVILLE, Ala. ( WAFF) - We’re learning new details about the overpass at Town Madison along Interstate 565. We now know we ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world of difference ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...